1.4 설치 하는 안전
When a child is tired, with just a little calming of the mind it becomes very easy to fall asleep. Meditation consists basically in drawing attention away from one’s thoughts and quieting the mind. Therefore, these relaxation exercises or meditations designed for children help them fall asleep quickly. In these meditations, the child is guided to take their mind off their thoughts and focus on breathing, the body, or sounds, relaxing more and more until falling asleep.
The app is integrated with HealthKit so users can track their mindful minutes in the Health app on their phone.
With the aim of enhancing the range of exercises and meditations in the application, additional meditations have been included to provide substantial benefits for a child that can be helpful throughout their life. These include learning to handle feelings of anger or frustration calmly and without dwelling on negative thoughts; understanding the joy that comes from cultivating gratitude for the positives in life; and developing a sense of calmness in various situations encountered. These are invaluable tools that are not typically explicitly taught elsewhere and can significantly support individuals throughout their lives, particularly when instilled from a young age.
The application features the following meditations:
- In Search of Treasure: An exercise focusing on redirecting attention from thoughts to breathing, promoting calmness leading to eventual relaxation and sleep.
- Peaceful Sleep: A method to progressively relax different parts of the body peacefully, enabling the child to become more relaxed and fall asleep swiftly.
- I Am an Active Volcano: An exercise encouraging calmly accepting feelings of anger or frustration without getting caught up in compulsive thoughts.
- I Do Not Want To Be a Whiner: A guided meditation aimed at helping the child understand that complaining about unsolvable issues is unproductive, while showing gratitude for what they have leads to enhanced well-being.
개요
Meditation Kids 범주 홈 & 취미 Maria Rosa Valdes Guerrero개발한에서 Freeware 소프트웨어입니다.
Meditation Kids의 최신 버전은 2024-04-17에 발표 된 1.4. 처음 2024-04-17에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Meditation Kids: iOS.
Meditation Kids 사용자 4 5 등급으로 평가 했다.
관련
Alimentación por sonda
The Emily Center at Phoenix Children’s Hospital has developed the application "Nuestro Camino y la Alimentación por Sonda" to assist families with children requiring a feeding tube.Bedtime Story helps kids sleep
Are your children having trouble falling asleep? Discover a calming solution without stress or anxiety with the Bedtime Story app, designed for both kids and parents.Calm Kids: Mindfulness & Yoga
Nurture positive emotions, cope with stress and anxiety, stay focused and be present, relax for a good night’s sleep, and embrace good habits with Calm Kids - the mindful meditation app designed specifically for children.Children’s Sleep Meditations
This children's meditation app by Diviniti Publishing offers a variety of high-quality bedtime meditation stories for kids.IBD
The Emily Center at Phoenix Children's Hospital presents “Nuestro Camino y la enfermedad inflamatoria intestinal,” an invaluable tool designed to equip families of children with inflammatory bowel disease (IBD) with essential information …Meditación Guiada
Meditation is used in Western culture as a therapeutic technique to reduce tension, pain, and even to enhance physical performance.최신 리뷰
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